2017 = Healthy Here We Come

So, I have a confession. For the last year of my life, I have struggled with something I will call a food addiction. I love food, hence the reason for this blog. But I have been having an unhealthy relationship with it. When I'm stressed, or anxious, or emotional, the first thing I want to do is eat food. Because of it, I have gained more weight and body fat than I like to admit in the last year. Even with all the running//exercising I do. I am not comfortable in my body and I am very upset that I let myself get this far. So, I am kick starting 2017 with a low-carb diet to start shedding weight. I am confessing this to the social media world so I have people to hold me accountable. My Instagram story might be more full of food now, more so than usual so there's a warning for you.

Here is what next week's menu looks like: You'll notice there is only meat, veggies, and dairy products. Crossing my fingers that 2017 will help me me break my addiction to food.

	Breakfast	Snack	Lunch	Snack	Dinner
Monday	Eggs	yogurt/oranges	lunch meat//pickles// cream cheese//salad	carrots	Eggroll skillet
Tuesday	Eggs	String cheese	lunch meat//pickles// cream cheese//salad	Beef Jerky// String cheese	Chicken Fajitas
Wednesday	Eggs	yogurt/oranges	Peppers and mushroom stirfry	Cottage cheese cucumbers	teriyaki salmon
Thursday	Eggs	string cheese	asparagus// mushrooms stirfry	snack peppers	ham and cheese salad
Friday	Eggs	string cheese	Cream cheese lunch meat	Snack peppers	Pork chops// Green beans
Saturday	Eggs	Apple//oranges	Cream cheese pickles	Almonds	Alice Springs Chicken
Sunday	Ham/egg cups				Straatman's