Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, March 11, 2017

Exercise Accountability

Accountability breeds success. I'm sure someone famous said that. But I feel like it applies for this.

I am trying to lose 15 lbs by my sister's wedding in 20 weeks.

Here's how I am motivating myself:




Every time I work out, I put a "dollar" in it - to use later.

I use resistance bands and a yoga mat every morning to do a few of these HIIT workouts. Once or twice a week I try and go run at the gym but I have terrible shoes right now so my feet hurt ... a lot. Any advice or tips would be welcomed!


Here are my favorite workouts: